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Legend of Cross - Berserker vom 30.10.2022 |
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| Datum |
Einheit |
Distanz |
Zeit |
Tempo |
HF |
Höhe Änd. |
Sonntag
30.10.2022 |
Legend of Cross - Berserker |
27,66 km |
3h17min54s |
7min09s/km |
173 (85%) |
+845m/-837m |
Notiz
Distanz: 27,66 km
Zeit: 3h17min54s
7:09/km, 85% Ø HF, 94% max HF, +845m/-837m
Gesamt: 97 von 243
Männer: 89 von 209
AK M40-44: 28 von 57
Details
| # |
Distanz |
Zeit |
R.-Dist. |
R.-Zeit |
R.-Pace |
Ø HF |
max. HF |
HM |
| 1. |
5,00 km |
35:21 |
5,00 km |
35:21 |
7:04/km |
82 % |
93 % |
+209/-167 m |
| 2. |
10,00 km |
1:11:12 |
5,00 km |
35:51 |
7:10/km |
85 % |
93 % |
+212/-269 m |
| 3. |
14,99 km |
1:41:14 |
4,99 km |
30:02 |
6:01/km |
84 % |
92 % |
+53/-59 m |
| 4. |
20,00 km |
2:20:59 |
5,01 km |
39:45 |
7:56/km |
83 % |
91 % |
+232/-203 m |
| 5. |
25,00 km |
2:53:07 |
5,00 km |
32:08 |
6:26/km |
85 % |
91 % |
+77/-37 m |
| 6. |
27,66 km |
3:17:57 |
2,66 km |
24:50 |
9:20/km |
89 % |
94 % |
+164/-206 m |
| # |
Distanz |
Zeit |
R.-Dist. |
R.-Pace |
Ø HF |
max. HF |
HM |
| 1. |
1,00 km |
7:31 |
1,00 km |
7:31/km |
75 % |
84 % |
+42/-24 m |
| 2. |
2,00 km |
14:30 |
1,00 km |
6:59/km |
83 % |
88 % |
+51/-4 m |
| 3. |
3,00 km |
21:28 |
1,00 km |
6:57/km |
83 % |
90 % |
+42/-44 m |
| 4. |
4,00 km |
28:34 |
1,00 km |
7:07/km |
86 % |
92 % |
+33/-42 m |
| 5. |
5,00 km |
35:21 |
1,00 km |
6:48/km |
85 % |
93 % |
+40/-51 m |
| 6. |
5,99 km |
40:44 |
0,99 km |
5:25/km |
83 % |
90 % |
+9/-58 m |
| 7. |
7,00 km |
49:24 |
1,01 km |
8:37/km |
90 % |
93 % |
+106/-0 m |
| 8. |
8,00 km |
56:47 |
1,00 km |
7:23/km |
81 % |
89 % |
+20/-98 m |
| 9. |
9,00 km |
1:03:16 |
1,00 km |
6:29/km |
85 % |
92 % |
+34/-41 m |
| 10. |
10,00 km |
1:11:12 |
1,00 km |
7:56/km |
85 % |
92 % |
+42/-70 m |
| 11. |
11,00 km |
1:17:03 |
1,00 km |
5:51/km |
87 % |
91 % |
+32/-21 m |
| 12. |
12,00 km |
1:22:15 |
1,00 km |
5:12/km |
82 % |
87 % |
+4/-27 m |
| 13. |
13,00 km |
1:29:52 |
1,00 km |
7:37/km |
86 % |
92 % |
+0/-5 m |
| 14. |
14,00 km |
1:35:26 |
1,00 km |
5:34/km |
82 % |
85 % |
+5/-0 m |
| 15. |
15,00 km |
1:41:17 |
1,00 km |
5:51/km |
82 % |
85 % |
+11/-3 m |
| 16. |
16,00 km |
1:50:54 |
1,00 km |
9:37/km |
83 % |
89 % |
+84/-18 m |
| 17. |
17,00 km |
1:59:37 |
1,00 km |
8:42/km |
80 % |
84 % |
+28/-73 m |
| 18. |
18,00 km |
2:06:19 |
1,00 km |
6:42/km |
85 % |
90 % |
+42/-8 m |
| 19. |
19,00 km |
2:15:09 |
1,00 km |
8:50/km |
85 % |
91 % |
+72/-55 m |
| 20. |
20,00 km |
2:21:00 |
1,00 km |
5:51/km |
84 % |
89 % |
+4/-48 m |
| 21. |
21,00 km |
2:27:46 |
1,00 km |
6:46/km |
82 % |
88 % |
+1/-24 m |
| 22. |
22,00 km |
2:34:12 |
1,00 km |
6:26/km |
84 % |
88 % |
+3/-9 m |
| 23. |
23,00 km |
2:39:39 |
1,00 km |
5:27/km |
86 % |
88 % |
+0/-5 m |
| 24. |
24,00 km |
2:45:15 |
1,00 km |
5:37/km |
86 % |
87 % |
+0/-1 m |
| 25. |
25,00 km |
2:53:09 |
1,00 km |
7:54/km |
89 % |
91 % |
+77/-0 m |
| 26. |
26,00 km |
3:01:43 |
1,00 km |
8:34/km |
88 % |
92 % |
+62/-36 m |
| 27. |
27,00 km |
3:11:16 |
1,00 km |
9:31/km |
89 % |
92 % |
+23/-70 m |
| 28. |
27,66 km |
3:17:57 |
0,65 km |
10:14/km |
90 % |
94 % |
+77/-98 m |
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