![]()
 |
| |
Lockerer Dauerlauf 15,13 km vom 29.05.2021 |
 |
| Datum |
Einheit |
Distanz |
Zeit |
Tempo |
HF |
Höhe Änd. |
Samstag
29.05.2021 |
Lockerer Dauerlauf 15,13 km |
15,13 km |
1h18min35s |
5min12s/km |
0 (0%) |
+33m/-34m |
Details
| # |
Distanz |
Zeit |
R.-Dist. |
R.-Zeit |
R.-Pace |
HM |
| 1. |
5,00 km |
25:59 |
5,00 km |
25:59 |
5:12/km |
+15/-3 m |
| 2. |
10,00 km |
51:57 |
5,00 km |
25:58 |
5:11/km |
+11/-11 m |
| 3. |
15,00 km |
1:17:56 |
5,00 km |
25:59 |
5:12/km |
+3/-16 m |
| 4. |
15,13 km |
1:18:34 |
0,13 km |
0:38 |
4:57/km |
+0/-2 m |
| # |
Distanz |
Zeit |
R.-Dist. |
R.-Pace |
HM |
| 1. |
0,98 km |
5:06 |
0,98 km |
5:11/km |
+4/-0 m |
| 2. |
2,00 km |
10:20 |
1,01 km |
5:10/km |
+0/-0 m |
| 3. |
3,00 km |
15:32 |
1,00 km |
5:12/km |
+3/-0 m |
| 4. |
3,98 km |
20:47 |
0,99 km |
5:19/km |
+0/-0 m |
| 5. |
4,99 km |
25:56 |
1,01 km |
5:06/km |
+4/-0 m |
| 6. |
5,99 km |
31:08 |
1,00 km |
5:14/km |
+3/-0 m |
| 7. |
6,99 km |
36:15 |
1,00 km |
5:06/km |
+0/-1 m |
| 8. |
8,00 km |
41:35 |
1,00 km |
5:18/km |
+0/-0 m |
| 9. |
8,99 km |
46:39 |
1,00 km |
5:05/km |
+4/-4 m |
| 10. |
9,99 km |
51:54 |
1,00 km |
5:15/km |
+0/-0 m |
| 11. |
10,98 km |
57:00 |
0,99 km |
5:10/km |
+0/-5 m |
| 12. |
11,99 km |
1:02:17 |
1,02 km |
5:12/km |
+0/-1 m |
| 13. |
12,98 km |
1:07:26 |
0,99 km |
5:13/km |
+0/-3 m |
| 14. |
14,00 km |
1:12:43 |
1,02 km |
5:12/km |
+3/-4 m |
| 15. |
14,98 km |
1:17:50 |
0,99 km |
5:12/km |
+0/-3 m |
| 16. |
15,13 km |
1:18:34 |
0,15 km |
5:01/km |
+0/-2 m |
|
|
|
|
|
 |
|
|
|
|
![]()
|
