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Lockerer Dauerlauf 1,95 km vom 03.05.2020 |
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| Datum |
Einheit |
Distanz |
Zeit |
Tempo |
HF |
Höhe Änd. |
Sonntag
03.05.2020 |
Lockerer Dauerlauf 1,95 km |
1,95 km |
0h10min00s |
5min08s/km |
150 (77%) |
+5m/-2m |
Details
| # |
Distanz |
Zeit |
R.-Dist. |
R.-Zeit |
R.-Pace |
Ø HF |
max. HF |
HM |
| 1. |
1,02 km |
5:14 |
1,01 km |
5:14 |
5:10/km |
78 % |
81 % |
+4/-0 |
| 2. |
1,95 km |
10:01 |
0,93 km |
4:47 |
5:07/km |
76 % |
79 % |
+0/-5 |
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