![]()
 |
| |
Lockerer Dauerlauf 9,07 km vom 02.05.2021 |
 |
| Datum |
Einheit |
Distanz |
Zeit |
Tempo |
HF |
Höhe Änd. |
Sonntag
02.05.2021 |
Lockerer Dauerlauf 9,07 km |
9,07 km |
0h45min26s |
5min01s/km |
0 (0%) |
+17m/-19m |
Details
| # |
Distanz |
Zeit |
R.-Dist. |
R.-Zeit |
R.-Pace |
HM |
| 1. |
4,99 km |
25:01 |
4,99 km |
25:01 |
5:01/km |
+8/-1 m |
| 2. |
9,05 km |
45:21 |
4,06 km |
20:20 |
5:00/km |
+4/-15 m |
| # |
Distanz |
Zeit |
R.-Dist. |
R.-Pace |
HM |
| 1. |
0,99 km |
5:04 |
0,99 km |
5:08/km |
+6/-0 m |
| 2. |
1,99 km |
10:05 |
1,00 km |
5:00/km |
+2/-0 m |
| 3. |
2,99 km |
15:06 |
1,00 km |
5:02/km |
+2/-0 m |
| 4. |
3,98 km |
20:07 |
1,00 km |
5:02/km |
+0/-0 m |
| 5. |
4,99 km |
25:01 |
1,00 km |
4:53/km |
+0/-1 m |
| 6. |
5,98 km |
29:58 |
0,99 km |
4:59/km |
+0/-3 m |
| 7. |
6,99 km |
34:59 |
1,01 km |
4:58/km |
+0/-5 m |
| 8. |
7,98 km |
39:58 |
0,99 km |
5:01/km |
+3/-4 m |
| 9. |
9,00 km |
45:05 |
1,02 km |
5:02/km |
+0/-4 m |
| 10. |
9,07 km |
45:27 |
0,07 km |
5:03/km |
+0/-1 m |
|
|
|
|
|
 |
|
|
|
|
![]()
|
