![]()
 |
| |
Lockerer, welliger Dauerlauf 6,01 km vom 13.04.2021 |
 |
| Datum |
Einheit |
Distanz |
Zeit |
Tempo |
HF |
Höhe Änd. |
Dienstag
13.04.2021 |
Lockerer, welliger Dauerlauf 6,01 km |
6,01 km |
0h30min32s |
5min05s/km |
0 (0%) |
+70m/-66m |
Details
| # |
Distanz |
Zeit |
R.-Dist. |
R.-Zeit |
R.-Pace |
HM |
| 1. |
1,89 km |
9:26 |
1,89 km |
9:26 |
4:59/km |
+11/-0 |
| 2. |
2,21 km |
11:27 |
0,32 km |
2:01 |
6:17/km |
+24/-0 |
| 3. |
2,56 km |
13:13 |
0,35 km |
1:46 |
5:02/km |
+7/-0 |
| 4. |
2,99 km |
15:12 |
0,42 km |
1:59 |
4:42/km |
+0/-30 |
| 5. |
3,39 km |
17:41 |
0,40 km |
2:29 |
6:12/km |
+28/-0 |
| 6. |
4,06 km |
20:52 |
0,67 km |
3:11 |
4:45/km |
+0/-29 |
| 7. |
6,01 km |
30:32 |
1,96 km |
9:40 |
4:56/km |
+0/-8 |
|
|
|
|
|
 |
|
|
|
|
![]()
|
