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Time Trial 5 km vom 10.04.2021 |
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Datum |
Einheit |
Distanz |
Zeit |
Tempo |
HF |
Höhe Änd. |
Samstag 10.04.2021 |
Time Trial 5 km |
5,00 km |
0h18min46s |
3min45s/km |
170 (88%) |
+8m/-6m |
Notiz
Das war hart.
Details
# |
Distanz |
Zeit |
R.-Dist. |
R.-Pace |
Ø HF |
max. HF |
HM |
1. |
1,00 km |
3:45 |
1,00 km |
3:45/km |
79 % |
87 % |
+3/-0 |
2. |
2,00 km |
7:33 |
1,00 km |
3:48/km |
87 % |
88 % |
+2/-0 |
3. |
3,00 km |
11:19 |
1,00 km |
3:47/km |
89 % |
91 % |
+0/-0 |
4. |
4,00 km |
15:06 |
1,00 km |
3:46/km |
90 % |
91 % |
+0/-3 |
5. |
5,00 km |
18:46 |
1,00 km |
3:39/km |
91 % |
92 % |
+0/-0 |
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