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Lockerer Dauerlauf 5,98 km vom 04.04.2021 |
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| Datum |
Einheit |
Distanz |
Zeit |
Tempo |
HF |
Höhe Änd. |
Sonntag
04.04.2021 |
Lockerer Dauerlauf 5,98 km |
5,98 km |
0h30min20s |
5min04s/km |
0 (0%) |
+27m/-16m |
Details
| # |
Distanz |
Zeit |
R.-Dist. |
R.-Zeit |
R.-Pace |
HM |
| 1. |
5,00 km |
25:23 |
5,00 km |
25:23 |
5:04/km |
+24/-18 |
| 2. |
5,98 km |
30:20 |
0,98 km |
4:57 |
5:04/km |
+0/-3 |
| # |
Distanz |
Zeit |
R.-Dist. |
R.-Pace |
HM |
| 1. |
1,01 km |
5:08 |
1,01 km |
5:04/km |
+7/-0 |
| 2. |
2,01 km |
10:09 |
0,99 km |
5:03/km |
+4/-0 |
| 3. |
3,00 km |
15:14 |
1,00 km |
5:05/km |
+1/-0 |
| 4. |
4,01 km |
20:22 |
1,01 km |
5:05/km |
+0/-0 |
| 5. |
5,00 km |
25:23 |
0,99 km |
5:04/km |
+4/-10 |
| 6. |
5,98 km |
30:20 |
0,98 km |
5:04/km |
+0/-3 |
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