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Lockerer, welliger Dauerlauf 18,73 km vom 26.02.2021 |
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| Datum |
Einheit |
Distanz |
Zeit |
Tempo |
HF |
Höhe Änd. |
Freitag
26.02.2021 |
Lockerer, welliger Dauerlauf 18,73 km |
18,73 km |
1h45min08s |
5min37s/km |
0 (0%) |
+331m/-323m |
Details
| # |
Distanz |
Zeit |
R.-Dist. |
R.-Zeit |
R.-Pace |
HM |
| 1. |
1,89 km |
10:23 |
1,89 km |
10:23 |
5:30/km |
+11/-0 |
| 2. |
2,22 km |
12:42 |
0,33 km |
2:19 |
7:02/km |
+26/-0 |
| 3. |
2,56 km |
14:33 |
0,34 km |
1:51 |
5:31/km |
+7/-0 |
| 4. |
3,13 km |
17:38 |
0,58 km |
3:05 |
5:21/km |
+3/-31 |
| 5. |
3,55 km |
20:09 |
0,42 km |
2:31 |
6:04/km |
+19/-0 |
| 6. |
3,93 km |
22:14 |
0,38 km |
2:05 |
5:26/km |
+3/-0 |
| 7. |
4,67 km |
27:06 |
0,74 km |
4:52 |
6:35/km |
+45/-0 |
| 8. |
6,08 km |
34:13 |
1,41 km |
7:07 |
5:03/km |
+0/-57 |
| 9. |
6,29 km |
35:27 |
0,21 km |
1:14 |
5:49/km |
+7/-0 |
| 10. |
7,14 km |
39:46 |
0,85 km |
4:19 |
5:03/km |
+0/-23 |
| 11. |
7,47 km |
41:59 |
0,33 km |
2:13 |
6:46/km |
+25/-0 |
| 12. |
7,81 km |
43:54 |
0,34 km |
1:55 |
5:38/km |
+6/-0 |
| 13. |
8,39 km |
46:56 |
0,58 km |
3:02 |
5:16/km |
+4/-31 |
| 14. |
8,80 km |
49:24 |
0,41 km |
2:28 |
5:58/km |
+16/-0 |
| 15. |
8,95 km |
50:14 |
0,15 km |
0:50 |
5:36/km |
+2/-0 |
| 16. |
9,18 km |
51:27 |
0,23 km |
1:13 |
5:21/km |
+1/-0 |
| 17. |
9,36 km |
52:44 |
0,18 km |
1:17 |
7:06/km |
+16/-0 |
| 18. |
10,49 km |
58:29 |
1,13 km |
5:45 |
5:05/km |
+2/-41 |
| 19. |
10,89 km |
1:01:21 |
0,40 km |
2:52 |
7:06/km |
+30/-0 |
| 20. |
11,79 km |
1:06:06 |
0,89 km |
4:45 |
5:19/km |
+3/-32 |
| 21. |
12,38 km |
1:09:44 |
0,60 km |
3:38 |
6:06/km |
+22/-0 |
| 22. |
12,64 km |
1:11:04 |
0,26 km |
1:20 |
5:09/km |
+0/-8 |
| 23. |
14,01 km |
1:19:33 |
1,37 km |
8:29 |
6:12/km |
+54/-0 |
| 24. |
15,69 km |
1:28:20 |
1,68 km |
8:47 |
5:13/km |
+0/-70 |
| 25. |
16,09 km |
1:31:05 |
0,40 km |
2:45 |
6:53/km |
+31/-0 |
| 26. |
16,77 km |
1:34:38 |
0,68 km |
3:33 |
5:13/km |
+2/-34 |
| 27. |
18,73 km |
1:45:07 |
1,95 km |
10:29 |
5:22/km |
+0/-6 |
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