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Langsamer Dauerlauf 5 km vom 28.08.2011 |
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| Datum |
Einheit |
Distanz |
Zeit |
Tempo |
HF |
Höhe Änd. |
Sonntag
28.08.2011 |
Langsamer Dauerlauf 5 km |
5,21 km |
0h29min21s |
5min38s/km |
0 (0%) |
+10,9m/-11,8m |
Details
| Distanz |
Rundendistanz |
Rd.-Zeit |
Rundentempo |
Kum. Tempo |
Höh. Änd. |
| 1 |
1 |
05:39 |
05:40 |
05:40 |
2 |
| 2 |
1 |
05:34 |
05:35 |
05:37 |
-4 |
| 3 |
1 |
05:42 |
05:42 |
05:39 |
0 |
| 4 |
1 |
05:32 |
05:33 |
05:37 |
1 |
| 5 |
1 |
05:34 |
05:35 |
05:37 |
-1 |
| 5,21 |
0,21 |
01:16 |
06:01 |
05:38 |
1 |
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