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Langsamer Dauerlauf 5 km vom 21.08.2011 |
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| Datum |
Einheit |
Distanz |
Zeit |
Tempo |
HF |
Höhe Änd. |
Sonntag
21.08.2011 |
Langsamer Dauerlauf 5 km |
5,18 km |
0h30min07s |
5min49s/km |
0 (0%) |
+0,0m/-0,0m |
Details
| Distanz |
Rundendistanz |
Rd.-Zeit |
Rundentempo |
Kum. Tempo |
Höh. Änd. |
| 1 |
1 |
06:02 |
06:03 |
06:03 |
-4 |
| 2 |
1 |
05:49 |
05:49 |
05:56 |
0 |
| 3 |
1 |
05:49 |
05:50 |
05:54 |
0 |
| 4 |
1 |
05:35 |
05:36 |
05:49 |
0 |
| 5 |
1 |
05:40 |
05:40 |
05:48 |
1 |
| 5,18 |
0,18 |
01:09 |
06:17 |
05:49 |
2 |
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