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Lockerer Dauerlauf 6,33 km vom 28.10.2017 |
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| Datum |
Einheit |
Distanz |
Zeit |
Tempo |
HF |
Höhe Änd. |
Samstag
28.10.2017 |
Lockerer Dauerlauf 6,33 km |
6,33 km |
0h30min08s |
4min46s/km |
147 (75%) |
+27m/-25m |
Details
| Zwischenzeit |
Zeit |
Distanz |
Positiver Höhenunterschied |
Negativer Höhenunterschied |
Ø Pace |
Ø Herzfrequenz |
Max. HF |
| 1 |
00:04:44.530 |
1 |
-- |
-- |
0:04:44 |
141.0 |
152.0 |
| 2 |
00:04:45.366 |
1 |
3 |
-- |
0:04:45 |
150.0 |
154.0 |
| 3 |
00:04:45.709 |
1 |
13 |
-- |
0:04:45 |
149.0 |
151.0 |
| 4 |
00:04:42.254 |
1 |
10 |
16 |
0:04:42 |
149.0 |
154.0 |
| 5 |
00:04:47.970 |
1 |
-- |
9 |
0:04:47 |
147.0 |
152.0 |
| 6 |
00:04:47.526 |
1 |
-- |
-- |
0:04:47 |
146.0 |
153.0 |
| 7 |
00:01:34.556 |
0.33 |
-- |
-- |
0:04:45 |
151.0 |
154.0 |
| Summary |
00:30:07.911 |
6.33 |
27 |
25 |
0:04:45 |
147.0 |
154.0 |
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