![]()
 |
| |
Langsamer Dauerlauf 5,47 km vom 13.12.2014 |
 |
| Datum |
Einheit |
Distanz |
Zeit |
Tempo |
HF |
Höhe Änd. |
Samstag
13.12.2014 |
Langsamer Dauerlauf 5,47 km |
5,47 km |
0h30min13s |
5min31s/km |
0 (0%) |
+16,0m/-12,1m |
Details
| Distanz |
Rundendistanz |
Rd.-Zeit |
Rundentempo |
Kum. Tempo |
Höh. Änd. |
| 1 |
1 |
05:42 |
05:42 |
05:42 |
1 |
| 2 |
1 |
05:31 |
05:32 |
05:37 |
-12 |
| 3 |
1 |
05:35 |
05:35 |
05:36 |
4 |
| 4 |
1 |
05:19 |
05:20 |
05:32 |
0 |
| 5 |
1 |
05:28 |
05:28 |
05:31 |
8 |
| 5,47 |
0,47 |
02:36 |
05:31 |
05:31 |
-3 |
|
|
|
|
|
 |
|
|
|
|
![]()
|
