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Langsamer Dauerlauf 7,34 km vom 12.12.2014 |
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Datum |
Einheit |
Distanz |
Zeit |
Tempo |
HF |
Höhe Änd. |
Freitag 12.12.2014 |
Langsamer Dauerlauf 7,34 km |
7,34 km |
0h40min04s |
5min28s/km |
0 (0%) |
+38,3m/-33,2m |
Details
Distanz |
Rundendistanz |
Rd.-Zeit |
Rundentempo |
Kum. Tempo |
Höh. Änd. |
1 |
1 |
05:39 |
05:40 |
05:40 |
2 |
2 |
1 |
05:12 |
05:12 |
05:26 |
-12 |
3 |
1 |
05:30 |
05:30 |
05:27 |
1 |
4 |
1 |
05:28 |
05:29 |
05:28 |
-17 |
5 |
1 |
05:31 |
05:32 |
05:28 |
20 |
6 |
1 |
05:26 |
05:27 |
05:28 |
1 |
7 |
1 |
05:30 |
05:31 |
05:29 |
4 |
7,34 |
0,34 |
01:44 |
05:09 |
05:28 |
2 |
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