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Langsamer Dauerlauf 9,14 km vom 06.12.2014 |
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Datum |
Einheit |
Distanz |
Zeit |
Tempo |
HF |
Höhe Änd. |
Samstag 06.12.2014 |
Langsamer Dauerlauf 9,14 km |
9,14 km |
0h50min44s |
5min33s/km |
0 (0%) |
+42,1m/-41,0m |
Details
Distanz |
Rundendistanz |
Rd.-Zeit |
Rundentempo |
Kum. Tempo |
Höh. Änd. |
1 |
1 |
05:50 |
05:50 |
05:50 |
1 |
2 |
1 |
05:34 |
05:35 |
05:43 |
-12 |
3 |
1 |
05:36 |
05:37 |
05:41 |
0 |
4 |
1 |
05:31 |
05:31 |
05:38 |
-20 |
5 |
1 |
05:34 |
05:35 |
05:38 |
-1 |
6 |
1 |
05:46 |
05:46 |
05:39 |
20 |
7 |
1 |
05:23 |
05:24 |
05:37 |
1 |
8 |
1 |
05:20 |
05:20 |
05:35 |
9 |
9 |
1 |
05:20 |
05:21 |
05:33 |
2 |
9,14 |
0,14 |
00:45 |
05:37 |
05:33 |
1 |
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