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Langsamer Dauerlauf 7,75 km vom 08.10.2014 |
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| Datum |
Einheit |
Distanz |
Zeit |
Tempo |
HF |
Höhe Änd. |
Mittwoch
08.10.2014 |
Langsamer Dauerlauf 7,75 km |
7,75 km |
0h41min21s |
5min20s/km |
0 (0%) |
+33,1m/-35,0m |
Details
| Distanz |
Rundendistanz |
Rd.-Zeit |
Rundentempo |
Kum. Tempo |
Höh. Änd. |
| 1 |
1 |
05:22 |
05:23 |
05:23 |
2 |
| 2 |
1 |
05:16 |
05:17 |
05:20 |
-13 |
| 3 |
1 |
05:21 |
05:22 |
05:20 |
2 |
| 4 |
1 |
05:15 |
05:16 |
05:19 |
-22 |
| 5 |
1 |
05:26 |
05:27 |
05:21 |
25 |
| 6 |
1 |
05:22 |
05:22 |
05:21 |
-1 |
| 7 |
1 |
05:23 |
05:24 |
05:21 |
9 |
| 7,75 |
0,75 |
03:52 |
05:10 |
05:20 |
-2 |
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