Sven Barthel
                 
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Langer Dauerlauf 38,06 km vom 13.09.2014

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Datum Einheit Distanz Zeit Tempo HF Höhe Änd.
Samstag
13.09.2014		 Langer Dauerlauf 38,06 km 38,06 km 3h16min01s 5min09s/km 0 (0%) +102,3m/-105,2m


Notiz



Glücklich, dass ich den 38er bei immer wieder einsetzenden Regen so gut durchgezogen habe. Ein Ultraläufer werde ich aber definitiv nicht.

Details



Distanz Rundendistanz Rd.-Zeit Rundentempo Kum. Tempo Höh. Änd.
1 1 05:08 05:09 05:09 2
2 1 04:57 04:58 05:03 -13
3 1 05:08 05:09 05:05 1
4 1 05:07 05:07 05:05 -21
5 1 05:03 05:04 05:05 -6
6 1 05:09 05:10 05:06 18
7 1 05:04 05:04 05:06 -7
8 1 05:10 05:10 05:06 -15
9 1 05:06 05:07 05:06 -9
10 1 05:12 05:13 05:07 0
11 1 05:08 05:08 05:07 2
12 1 05:09 05:10 05:07 -4
13 1 05:11 05:12 05:08 8
14 1 05:09 05:10 05:08 14
15 1 05:15 05:16 05:08 14
16 1 05:06 05:07 05:08 -18
17 1 05:11 05:12 05:08 -10
18 1 05:09 05:10 05:09 -10
19 1 05:16 05:17 05:09 7
20 1 05:07 05:08 05:09 -7
21 1 05:14 05:15 05:09 9
22 1 05:13 05:13 05:09 9
23 1 05:13 05:14 05:10 18
24 1 05:01 05:01 05:09 -11
25 1 04:55 04:55 05:09 -15
26 1 05:02 05:03 05:08 -8
27 1 05:09 05:09 05:08 1
28 1 05:14 05:15 05:09 0
29 1 05:07 05:07 05:09 -2
30 1 05:16 05:16 05:09 8
31 1 05:18 05:19 05:09 15
32 1 05:13 05:14 05:09 11
33 1 04:58 04:58 05:09 -18
34 1 05:08 05:08 05:09 4
35 1 05:20 05:20 05:09 22
36 1 05:05 05:06 05:09 -2
37 1 05:07 05:08 05:09 11
38 1 05:04 05:04 05:09 0
38,06 0,06 00:17 04:56 05:09 0
 
 
 
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