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Langsamer Dauerlauf 10,63 km vom 02.07.2014 |
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| Datum |
Einheit |
Distanz |
Zeit |
Tempo |
HF |
Höhe Änd. |
Mittwoch
02.07.2014 |
Langsamer Dauerlauf 10,63 km |
10,63 km |
0h55min52s |
5min15s/km |
0 (0%) |
+44,4m/-41,1m |
Details
| Distanz |
Rundendistanz |
Rd.-Zeit |
Rundentempo |
Kum. Tempo |
Höh. Änd. |
| 1 |
1 |
05:36 |
05:36 |
05:36 |
1 |
| 2 |
1 |
05:14 |
05:15 |
05:25 |
-13 |
| 3 |
1 |
05:16 |
05:17 |
05:23 |
-1 |
| 4 |
1 |
05:08 |
05:08 |
05:19 |
-20 |
| 5 |
1 |
05:09 |
05:09 |
05:17 |
-4 |
| 6 |
1 |
05:16 |
05:16 |
05:17 |
-2 |
| 7 |
1 |
05:14 |
05:14 |
05:16 |
8 |
| 8 |
1 |
05:20 |
05:20 |
05:17 |
24 |
| 9 |
1 |
05:05 |
05:05 |
05:16 |
-1 |
| 10 |
1 |
05:14 |
05:14 |
05:16 |
6 |
| 10,63 |
0,63 |
03:16 |
05:14 |
05:15 |
0 |
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