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Langsamer Dauerlauf 9,57 km vom 25.06.2014 |
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| Datum |
Einheit |
Distanz |
Zeit |
Tempo |
HF |
Höhe Änd. |
Mittwoch
25.06.2014 |
Langsamer Dauerlauf 9,57 km |
9,57 km |
0h51min15s |
5min21s/km |
0 (0%) |
+39,2m/-38,1m |
Details
| Distanz |
Rundendistanz |
Rd.-Zeit |
Rundentempo |
Kum. Tempo |
Höh. Änd. |
| 1 |
1 |
05:36 |
05:36 |
05:36 |
2 |
| 2 |
1 |
05:18 |
05:19 |
05:27 |
-13 |
| 3 |
1 |
05:20 |
05:21 |
05:25 |
0 |
| 4 |
1 |
05:14 |
05:15 |
05:23 |
-20 |
| 5 |
1 |
05:12 |
05:12 |
05:21 |
-6 |
| 6 |
1 |
05:22 |
05:23 |
05:21 |
9 |
| 7 |
1 |
05:25 |
05:25 |
05:22 |
24 |
| 8 |
1 |
05:21 |
05:21 |
05:22 |
-1 |
| 9 |
1 |
05:21 |
05:22 |
05:22 |
5 |
| 9,57 |
0,57 |
03:01 |
05:18 |
05:21 |
2 |
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