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Langsamer Dauerlauf 13,39 km vom 07.06.2014 |
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Datum |
Einheit |
Distanz |
Zeit |
Tempo |
HF |
Höhe Änd. |
Samstag 07.06.2014 |
Langsamer Dauerlauf 13,39 km |
13,39 km |
1h10min38s |
5min16s/km |
0 (0%) |
+61,8m/-56,5m |
Details
Distanz |
Rundendistanz |
Rd.-Zeit |
Rundentempo |
Kum. Tempo |
Höh. Änd. |
1 |
1 |
05:37 |
05:38 |
05:38 |
1 |
2 |
1 |
05:17 |
05:18 |
05:28 |
-13 |
3 |
1 |
05:18 |
05:19 |
05:25 |
0 |
4 |
1 |
05:11 |
05:12 |
05:21 |
-20 |
5 |
1 |
05:12 |
05:12 |
05:20 |
-4 |
6 |
1 |
05:21 |
05:22 |
05:20 |
18 |
7 |
1 |
05:17 |
05:17 |
05:20 |
-1 |
8 |
1 |
05:14 |
05:15 |
05:19 |
-9 |
9 |
1 |
05:08 |
05:09 |
05:18 |
-12 |
10 |
1 |
05:21 |
05:22 |
05:18 |
18 |
11 |
1 |
05:13 |
05:13 |
05:18 |
13 |
12 |
1 |
05:04 |
05:04 |
05:17 |
3 |
13 |
1 |
05:13 |
05:13 |
05:16 |
1 |
13,39 |
0,39 |
02:04 |
05:19 |
05:16 |
4 |
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