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Lockerer Dauerlauf 13,98 km vom 14.05.2014 |
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Datum |
Einheit |
Distanz |
Zeit |
Tempo |
HF |
Höhe Änd. |
Mittwoch 14.05.2014 |
Lockerer Dauerlauf 13,98 km |
13,98 km |
1h11min19s |
5min06s/km |
0 (0%) |
+59,4m/-55,9m |
Details
Distanz |
Rundendistanz |
Rd.-Zeit |
Rundentempo |
Kum. Tempo |
Höh. Änd. |
1 |
1 |
05:19 |
05:19 |
05:19 |
1 |
2 |
1 |
05:01 |
05:02 |
05:10 |
-12 |
3 |
1 |
05:03 |
05:04 |
05:08 |
-1 |
4 |
1 |
05:00 |
05:01 |
05:06 |
-20 |
5 |
1 |
05:04 |
05:04 |
05:06 |
-4 |
6 |
1 |
05:10 |
05:11 |
05:07 |
18 |
7 |
1 |
05:00 |
05:00 |
05:06 |
-9 |
8 |
1 |
05:08 |
05:08 |
05:06 |
8 |
9 |
1 |
04:57 |
04:58 |
05:05 |
-18 |
10 |
1 |
05:06 |
05:07 |
05:05 |
6 |
11 |
1 |
05:13 |
05:13 |
05:06 |
23 |
12 |
1 |
05:00 |
05:01 |
05:06 |
-3 |
13 |
1 |
05:08 |
05:09 |
05:06 |
13 |
13,98 |
0,98 |
05:02 |
05:07 |
05:06 |
-3 |
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