![]()
 |
| |
Langsamer Dauerlauf 11,4 km vom 13.05.2014 |
 |
| Datum |
Einheit |
Distanz |
Zeit |
Tempo |
HF |
Höhe Änd. |
Dienstag
13.05.2014 |
Langsamer Dauerlauf 11,4 km |
11,40 km |
1h01min05s |
5min21s/km |
0 (0%) |
+48,0m/-47,7m |
Details
| Distanz |
Rundendistanz |
Rd.-Zeit |
Rundentempo |
Kum. Tempo |
Höh. Änd. |
| 1 |
1 |
05:41 |
05:41 |
05:41 |
1 |
| 2 |
1 |
05:17 |
05:17 |
05:29 |
-12 |
| 3 |
1 |
05:18 |
05:18 |
05:26 |
-1 |
| 4 |
1 |
05:12 |
05:13 |
05:22 |
-20 |
| 5 |
1 |
05:18 |
05:19 |
05:22 |
-4 |
| 6 |
1 |
05:26 |
05:26 |
05:22 |
9 |
| 7 |
1 |
05:15 |
05:16 |
05:21 |
-12 |
| 8 |
1 |
05:22 |
05:23 |
05:22 |
16 |
| 9 |
1 |
05:22 |
05:22 |
05:22 |
15 |
| 10 |
1 |
05:18 |
05:18 |
05:21 |
3 |
| 11 |
1 |
05:22 |
05:23 |
05:21 |
2 |
| 11,4 |
0,4 |
02:09 |
05:23 |
05:21 |
3 |
|
|
|
|
|
 |
|
|
|
|
![]()
|
