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Langsamer Dauerlauf 5 km vom 16.08.2011 |
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| Datum |
Einheit |
Distanz |
Zeit |
Tempo |
HF |
Höhe Änd. |
Dienstag
16.08.2011 |
Langsamer Dauerlauf 5 km |
5,19 km |
0h30min01s |
5min47s/km |
0 (0%) |
+10,0m/-9,6m |
Details
| Distanz |
Rundendistanz |
Rd.-Zeit |
Rundentempo |
Kum. Tempo |
Höh. Änd. |
| 1 |
1 |
06:06 |
06:07 |
06:07 |
2 |
| 2 |
1 |
05:42 |
05:42 |
05:55 |
-4 |
| 3 |
1 |
05:46 |
05:46 |
05:52 |
1 |
| 4 |
1 |
05:41 |
05:41 |
05:49 |
0 |
| 5 |
1 |
05:36 |
05:37 |
05:47 |
0 |
| 5,19 |
0,19 |
01:07 |
06:01 |
05:47 |
1 |
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