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Langsamer Dauerlauf 7,41 km vom 10.12.2014 |
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| Datum |
Einheit |
Distanz |
Zeit |
Tempo |
HF |
Höhe Änd. |
Mittwoch
10.12.2014 |
Langsamer Dauerlauf 7,41 km |
7,41 km |
0h40min48s |
5min30s/km |
0 (0%) |
+33,7m/-31,7m |
Details
| Distanz |
Rundendistanz |
Rd.-Zeit |
Rundentempo |
Kum. Tempo |
Höh. Änd. |
| 1 |
1 |
05:40 |
05:41 |
05:41 |
2 |
| 2 |
1 |
05:23 |
05:24 |
05:32 |
-12 |
| 3 |
1 |
05:31 |
05:32 |
05:32 |
2 |
| 4 |
1 |
05:38 |
05:39 |
05:34 |
-13 |
| 5 |
1 |
05:30 |
05:30 |
05:33 |
14 |
| 6 |
1 |
05:22 |
05:22 |
05:31 |
4 |
| 7 |
1 |
05:29 |
05:29 |
05:31 |
1 |
| 7,41 |
0,41 |
02:11 |
05:19 |
05:30 |
3 |
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