![]()
 |
| |
Langsamer Dauerlauf 7,49 km vom 17.10.2014 |
 |
| Datum |
Einheit |
Distanz |
Zeit |
Tempo |
HF |
Höhe Änd. |
Freitag
17.10.2014 |
Langsamer Dauerlauf 7,49 km |
7,49 km |
0h40min17s |
5min22s/km |
0 (0%) |
+33,7m/-31,4m |
Details
| Distanz |
Rundendistanz |
Rd.-Zeit |
Rundentempo |
Kum. Tempo |
Höh. Änd. |
| 1 |
1 |
05:16 |
05:16 |
05:16 |
3 |
| 2 |
1 |
05:18 |
05:19 |
05:17 |
-13 |
| 3 |
1 |
05:23 |
05:24 |
05:20 |
1 |
| 4 |
1 |
05:29 |
05:29 |
05:22 |
-15 |
| 5 |
1 |
05:24 |
05:24 |
05:22 |
17 |
| 6 |
1 |
05:16 |
05:17 |
05:21 |
2 |
| 7 |
1 |
05:31 |
05:31 |
05:23 |
3 |
| 7,49 |
0,49 |
02:37 |
05:17 |
05:22 |
3 |
|
|
|
|
|
 |
|
|
|
|
![]()
|
