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Langsamer Dauerlauf 9,52 km vom 11.10.2014 |
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| Datum |
Einheit |
Distanz |
Zeit |
Tempo |
HF |
Höhe Änd. |
Samstag
11.10.2014 |
Langsamer Dauerlauf 9,52 km |
9,52 km |
0h51min23s |
5min24s/km |
0 (0%) |
+41,5m/-38,6m |
Details
| Distanz |
Rundendistanz |
Rd.-Zeit |
Rundentempo |
Kum. Tempo |
Höh. Änd. |
| 1 |
1 |
05:30 |
05:31 |
05:31 |
1 |
| 2 |
1 |
05:19 |
05:19 |
05:25 |
-12 |
| 3 |
1 |
05:23 |
05:24 |
05:25 |
0 |
| 4 |
1 |
05:22 |
05:22 |
05:24 |
-20 |
| 5 |
1 |
05:24 |
05:25 |
05:24 |
-7 |
| 6 |
1 |
05:25 |
05:26 |
05:24 |
12 |
| 7 |
1 |
05:25 |
05:25 |
05:25 |
20 |
| 8 |
1 |
05:10 |
05:10 |
05:23 |
1 |
| 9 |
1 |
05:29 |
05:29 |
05:23 |
4 |
| 9,52 |
0,52 |
02:51 |
05:30 |
05:24 |
2 |
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