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Langsamer Dauerlauf 14,25 km vom 02.09.2014 |
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| Datum |
Einheit |
Distanz |
Zeit |
Tempo |
HF |
Höhe Änd. |
Dienstag
02.09.2014 |
Langsamer Dauerlauf 14,25 km |
14,25 km |
1h16min32s |
5min22s/km |
0 (0%) |
+63,1m/-63,6m |
Details
| Distanz |
Rundendistanz |
Rd.-Zeit |
Rundentempo |
Kum. Tempo |
Höh. Änd. |
| 1 |
1 |
05:24 |
05:24 |
05:24 |
2 |
| 2 |
1 |
05:20 |
05:20 |
05:22 |
-13 |
| 3 |
1 |
05:22 |
05:22 |
05:22 |
1 |
| 4 |
1 |
05:18 |
05:19 |
05:21 |
-21 |
| 5 |
1 |
05:25 |
05:25 |
05:22 |
-4 |
| 6 |
1 |
05:25 |
05:25 |
05:23 |
18 |
| 7 |
1 |
05:14 |
05:15 |
05:22 |
-11 |
| 8 |
1 |
05:32 |
05:32 |
05:23 |
12 |
| 9 |
1 |
05:15 |
05:16 |
05:22 |
-16 |
| 10 |
1 |
05:23 |
05:24 |
05:22 |
-4 |
| 11 |
1 |
05:30 |
05:30 |
05:23 |
22 |
| 12 |
1 |
05:24 |
05:25 |
05:23 |
2 |
| 13 |
1 |
05:10 |
05:11 |
05:22 |
9 |
| 14 |
1 |
05:22 |
05:22 |
05:22 |
1 |
| 14,25 |
0,25 |
01:20 |
05:21 |
05:22 |
3 |
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