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Langsamer Dauerlauf 15,18 km vom 28.06.2014 |
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Datum |
Einheit |
Distanz |
Zeit |
Tempo |
HF |
Höhe Änd. |
Samstag 28.06.2014 |
Langsamer Dauerlauf 15,18 km |
15,18 km |
1h21min20s |
5min21s/km |
0 (0%) |
+70,3m/-69,2m |
Details
Distanz |
Rundendistanz |
Rd.-Zeit |
Rundentempo |
Kum. Tempo |
Höh. Änd. |
1 |
1 |
05:44 |
05:44 |
05:44 |
1 |
2 |
1 |
05:24 |
05:25 |
05:35 |
-12 |
3 |
1 |
05:27 |
05:28 |
05:32 |
1 |
4 |
1 |
05:12 |
05:12 |
05:27 |
-22 |
5 |
1 |
05:24 |
05:25 |
05:27 |
-4 |
6 |
1 |
05:31 |
05:32 |
05:28 |
17 |
7 |
1 |
05:14 |
05:15 |
05:26 |
-11 |
8 |
1 |
05:20 |
05:21 |
05:25 |
-2 |
9 |
1 |
05:29 |
05:29 |
05:26 |
15 |
10 |
1 |
05:10 |
05:10 |
05:24 |
-16 |
11 |
1 |
05:16 |
05:17 |
05:23 |
-3 |
12 |
1 |
05:22 |
05:23 |
05:23 |
22 |
13 |
1 |
05:12 |
05:12 |
05:22 |
1 |
14 |
1 |
05:08 |
05:09 |
05:22 |
9 |
15 |
1 |
05:19 |
05:20 |
05:21 |
2 |
15,18 |
0,18 |
00:59 |
05:27 |
05:21 |
2 |
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