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Langsamer Dauerlauf 11,16 km vom 22.06.2014 |
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| Datum |
Einheit |
Distanz |
Zeit |
Tempo |
HF |
Höhe Änd. |
Sonntag
22.06.2014 |
Langsamer Dauerlauf 11,16 km |
11,16 km |
0h59min41s |
5min21s/km |
0 (0%) |
+52,0m/-50,6m |
Details
| Distanz |
Rundendistanz |
Rd.-Zeit |
Rundentempo |
Kum. Tempo |
Höh. Änd. |
| 1 |
1 |
05:41 |
05:41 |
05:41 |
1 |
| 2 |
1 |
05:19 |
05:20 |
05:31 |
-12 |
| 3 |
1 |
05:21 |
05:22 |
05:28 |
1 |
| 4 |
1 |
05:09 |
05:10 |
05:23 |
-21 |
| 5 |
1 |
05:26 |
05:27 |
05:24 |
-4 |
| 6 |
1 |
05:22 |
05:22 |
05:24 |
2 |
| 7 |
1 |
05:13 |
05:13 |
05:22 |
0 |
| 8 |
1 |
05:29 |
05:30 |
05:23 |
22 |
| 9 |
1 |
05:16 |
05:17 |
05:22 |
1 |
| 10 |
1 |
05:04 |
05:05 |
05:21 |
8 |
| 11 |
1 |
05:20 |
05:21 |
05:21 |
2 |
| 11,16 |
0,16 |
00:54 |
05:34 |
05:21 |
1 |
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