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Langsamer Dauerlauf 13,39 km vom 07.06.2014 |
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| Datum |
Einheit |
Distanz |
Zeit |
Tempo |
HF |
Höhe Änd. |
Samstag
07.06.2014 |
Langsamer Dauerlauf 13,39 km |
13,39 km |
1h10min38s |
5min16s/km |
0 (0%) |
+61,8m/-56,5m |
Details
| Distanz |
Rundendistanz |
Rd.-Zeit |
Rundentempo |
Kum. Tempo |
Höh. Änd. |
| 1 |
1 |
05:37 |
05:38 |
05:38 |
1 |
| 2 |
1 |
05:17 |
05:18 |
05:28 |
-13 |
| 3 |
1 |
05:18 |
05:19 |
05:25 |
0 |
| 4 |
1 |
05:11 |
05:12 |
05:21 |
-20 |
| 5 |
1 |
05:12 |
05:12 |
05:20 |
-4 |
| 6 |
1 |
05:21 |
05:22 |
05:20 |
18 |
| 7 |
1 |
05:17 |
05:17 |
05:20 |
-1 |
| 8 |
1 |
05:14 |
05:15 |
05:19 |
-9 |
| 9 |
1 |
05:08 |
05:09 |
05:18 |
-12 |
| 10 |
1 |
05:21 |
05:22 |
05:18 |
18 |
| 11 |
1 |
05:13 |
05:13 |
05:18 |
13 |
| 12 |
1 |
05:04 |
05:04 |
05:17 |
3 |
| 13 |
1 |
05:13 |
05:13 |
05:16 |
1 |
| 13,39 |
0,39 |
02:04 |
05:19 |
05:16 |
4 |
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